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Conversations about sport, physical activity, medicine and health with guests including athletes, coaches and healthcare professionals. Hosted by Dr Amy Boalch, medical doctor and running coach. For more content visit www.marathonmedic.com.
Episodes
Sunday May 10, 2020
Sunday May 10, 2020
On this episode I chat with Ben Cook about his Run12 project in aid of the Alzheimer's Society, including his recent marathons in Marrakesh and in the Sahara Desert.
Sunday May 03, 2020
Sunday May 03, 2020
This week I'm chatting to Ben Cooper. We discuss the benefits of running for mental health and he shares how he started running after a breakdown and subsequent period of depression.
Sunday Apr 26, 2020
Sunday Apr 26, 2020
On this podcast I chat to James Holt, the head of London Midnight Runners. We discuss the importance of running communities, the pressures of performance-based running and why working on good running technique is so valuable.
Sunday Apr 19, 2020
Sunday Apr 19, 2020
On this episode I speak with Ben Parkes, a 2:25 marathoner, ultra-runner and running coach. We chat about how he started running and how he's coped with his recent injury.
Monday Apr 13, 2020
Monday Apr 13, 2020
I chat to Dr Abbas Sardar about how running can be beneficial for dealing with work-related stress and whether doctors should encourage patients to be more active.