Episodes
Saturday Feb 27, 2021
Running & Hormone Health - Dr Izzy Smith
Saturday Feb 27, 2021
Saturday Feb 27, 2021
On this episode I’m joined by Dr Izzy Smith, an endocrinology registrar and passionate runner with a special interest in the relationship between hormones and exercise. We’re chatting about what hormones are, the impact of stress on training load, relative energy deficiency in sport (RED-S) and bone health.
Version: 20240731
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