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Conversations about sport, physical activity, medicine and health with guests including athletes, coaches and healthcare professionals. Hosted by Dr Amy Boalch, medical doctor and running coach. For more content visit www.marathonmedic.com.
Episodes
Tuesday Feb 15, 2022
Tuesday Feb 15, 2022
I’m joined by Caroline Williams to discuss her book 'Move! The New Science of Body over Mind'. Caroline is a science journalist and writes regularly for the New Scientist. Her latest book explores the emerging research of how movement influences how we think and feel and on this episode we’re discussing how walking can improve creativity, how dance can make us feel more connected and how our natural environment can make us stronger.
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