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Conversations about sport, physical activity, medicine and health with guests including athletes, coaches and healthcare professionals. Hosted by Dr Amy Boalch, medical doctor and running coach. For more content visit www.marathonmedic.com.
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Monday May 10, 2021
Monday May 10, 2021
On this episode of the Sports Nutrition podcast series I'm joined by Emeritus Professor Michael Gleeson. Michael is a professor of exercise biochemistry and the author of multiple books including 'Eat Move Sleep Repeat'. We're discussing what immunonutrition is, the key micronutrients and macronutrients for optimal immune health, and the role that supplements can play.
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