Episodes
Sunday Aug 16, 2020
Strong Females - Cassandra Vine
Sunday Aug 16, 2020
Sunday Aug 16, 2020
On this episode I chat with Cassandra Vine who, rather than going from Couch to 5k, went from Couch to two marathons in two weeks. We chat about why pace doesn't matter, the challenges of running at a slower pace and how running in mixed ability groups is more than possible.
Version: 20240731
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.