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Conversations about sport, physical activity, medicine and health with guests including athletes, coaches and healthcare professionals. Hosted by Dr Amy Boalch, medical doctor and running coach. For more content visit www.marathonmedic.com.
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Saturday Jun 26, 2021
Saturday Jun 26, 2021
On this episode I'm joined by Dr Anthony Rafferty. Anthony is a medical doctor and PhD who is passionate about improving gut microbiome health through nutrition & lifestyle. We're discussing the importance of good gut health for sports performance, how exercise influences our gut microbiome and, importantly, Anthony shares some top tips on how to improve our gut health.
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